Betriebliche Gesundheitsförderung
Reach as many employees as possible
with workplace health promotion.
At all your locations and home offices.
motivational speech
Online. Live. Informative.
Our informative speeches have the aim to sensitize your employees to the topic of "health" and encourage to think.
Topics can be:
- The way out of the stress trap
- Back health at work
- Furnishing options in the home office
- Ergonomic work
- Fascinating fascia
workshops
Online. Live. Theory and practical part.
Our workshops, tailored to the needs of your company, combine a scientifically speech with a practical (sports) part.
Topics can be:
- Healthy back (speech "Back health at work" and practice "Business Gym")
- Mental health (lecture "The way out of the stress trap" and practice "Autogenic training")
Ergonomics advice
On-line. Live. Advisory.
Given that we spend a great time of our lives at work, it should not cause physical harm.
What is possible
in the home office?
with mobile working?
at shared workplaces?
movement offers
Online. Live. Joy of movement.
Our exercise offerings start with an "active break" of 30 minutes and extend to complete sports courses lasting 60 minutes regularly over a defined period of time.
Our courses at a glance:
- Back exercises
- Functional strength training
- Autogenic training
- Progressive muscle relaxation
